My 30’s have been some of the toughest years of my life. Certain events that occurred triggered deep wounds from my adolescent years all over again. Abandonment, depression, anxiety, lack of self worth, feeling unworthy of unconditional love. And while I know the saying you should always love yourself unconditionally, ironically, it’s also one of…

I spent many years covering up my authentic self. Trying to be someone I thought I should present to others. Someone that fit into a cookie cutter image that I thought I wanted to be. It’s freeing and liberating to no longer care what people think. I have no desire to minimize myself to make…

Your body. Beautiful, strong, supple, life force working every moment behind the scenes to keep you simply being. Pumping, beating growing, feeling loving every ounce of your sweet beauty. Providing nourishment and protection. Giving you thoughts and Intuition. Whispering to you when you need to listen. When you treat your body badly, with disrespect, remind…

One by one the layers peel back,  exposing less of your exterior and more of your inner self. Like a blanket to your body, you warm yourself in love being brave, vulnerable, and raw,  your heart visible to others in awe. Not afraid to have a voice, you make a choice asking questions that arise…

© Christina Kajal | (619) 252-5322 | ChristinaKajal@gmail.com